Why I Choose To Be A Gratitarian

  In response to the many reflections that I am observing lately around diet and food choices, I thought it would be an appropriate topic to pull out of my “to write” list. Before I begin I want to share that you will not find any external sources or appeals to authority in this blog – only that from my own personal experience – which may or may not be […]

Moving Into Conscious Relationship: Five Tips for Communal Living

Moving Into Conscious Relationship Five Tips for Communal Living   I would like to dive into a topic that has been a major theme of experience and reflection for me during the last few years. While I hardly consider myself an expert (still learning just as much as I always have) on communal living, I feel drawn to share a few observations that have come into focus in that time. […]

Transformation Through Self Honesty

Transformation Through Self Honesty   “We hardly ever realize that we can cut anything out of our lives, anytime, in the blink of an eye.” ― Carlos Castaneda   I am continually amazed at how effective not trying has been as a driver for positive change in my life. The alternative, trying, has been my predominant tactic to instill habits that support a vibrant, energized, and balanced lifestyle. Absolutely there were […]

Journey Towards Truth

    Journey Towards Truth “Tell the truth and let the chips fall where they may” — Terence McKenna . This past weekend brought a powerful shift in my awareness. It began with the full moon and was carried forward through the Fall Equinox, all encapsulated within the translucent bubble of a festival in California called “Symbiosis Gathering”. The underlying theme of this cocoon was truth – and what emerged […]