Lunar Chakra Cleanse Lessons

Lunar Chakra Cleanse Lessons   A couple weeks ago I completed a cleanse that I created and named the Lunar Chakra Cleanse. It involved eating foods matching the colours of each of the seven chakras (ROYGBIV) during one moon cycle, four days for each colour for a total of 28 days. My main intention was to ‘mono’ eat (only one or two foods at a time) in order to isolate […]