Lurking in the Shadows: An Exploration of Judgment

Do you ever notice yourself thinking thoughts or continuing behaviours that you, at other moments, wish you didn’t? Perhaps we aren’t even aware of these behavioural/thought patterns, save for the clarity of insight at other times. I wonder. Why do I think those thoughts? Why do I keep doing that? Once my awareness kicks in, perhaps through an other expressing their truth to me, or maybe an emotion I feel within, something […]

Marching For Peaceful Resolutions

Marching For Peaceful Resolutions     For the past eighteen years, cities across the United States have rallied on October 22nd to show solidarity against police brutality. I am learning that occurrences of police brutality are much more numerous and severe in the United States than they are back home in Canada. A sad truth that is only deepened through the discovery that such violence often leads to death. This […]

Ripples of Effect

Ripples of Effect  “How wonderful that no one need wait a single moment to improve the world.” – Anne Frank A question that I often ask myself is, “how can I make the biggest difference in the world?” The magnitude of change required now to steer humanity back onto the path of natural balance is calling forth each of our individual gifts. Indeed, the steps required to repair our home […]