A Letter to No One

Straight from the heart. That’s where creativity flows from. It’s straight from where life emanates. When we pick up the pen and just start writing. When we let whatever is wanting to be expressed out into the world. It’s rude. It’s raw. It’s ugly. It’s hard to hear. It’s not fun to see. It’s necessary. It’s most challenging to feel. It’s right now. It’s presence. It’s truth. It loops and […]

Honouring the Feminine

Click here to listen to a reading of the post or to download the mp3 Sitting on the slanted bench with my body squished between two, I couldn’t help but allow the music to move me onto my feet yet again. I stood, the vibrations through the Air and Earth exciting the cells in my body into motion. Inviting the story that my dance is healing my body. My thoughts […]

Why I Choose To Be A Gratitarian

  In response to the many reflections that I am observing lately around diet and food choices, I thought it would be an appropriate topic to pull out of my “to write” list. Before I begin I want to share that you will not find any external sources or appeals to authority in this blog – only that from my own personal experience – which may or may not be […]

New Paradigm Relationship: Watering His

  New Paradigm Relationship: Watering His   {This is part three of a three part, mirrored series on New Paradigm Relationship} Links for  – Part One: Seeding, Part Two: Rooting, Part Three: Watering Becoming aware of the dance between partners in the embodiment of a new paradigm relationship opens our senses to the gifts of interbeing found within intimacy. Humility is the lens with which we see the reflections of […]