Radical Self-Acceptance

Radical Self-Acceptance   “The attitude of “heroism” is based upon the assumption that we are bad, impure, that we are not worthy, are not ready for spiritual understanding. We must reform ourselves, be different from what we are… We become vegetarians and we become this and that. There are so many things to become. We think our path is spiritual because it is literally against the flow of what we […]

Five Traveling Insights: Nomadic Truths From One Perspective

Five Traveling Insights: Nomadic Truths From One Perspective   For as long as I can remember I have enjoyed the adventure of traveling. The notion of a two week vacation over the entire year seemed absurd to me when contrasted with a childhood of nomadic summers. Now, the entire idea of “vacation” is something that I have let go of. I discovered that I was using the excuse of being […]

Moving Deeper Into the Gift: A Call of Support

Moving Deeper Into the Gift: A Call of Support   Remembering my dreams and releasing limiting thoughts restricting their realization is a process that gifts me the opportunity to heal deep wounds. Why am I afraid to dream big? What stories attach themselves to exciting ideas I have? Where do my beliefs of what is possible come from? Who am I to deserve my dreams, to be happy, when suffering […]

Circle of Gratitude: Seeding the Heart

Circle of Gratitude Seeding the Heart   By recognizing the creative power our stories receive from the agreements we make about our world, we take the first step in becoming the authors of our lives and actors of our story. Once we start observing the language we use to report our lives happening to us, the pattern is broken, and we remember that it is our intention behind the language […]

Moving Into Conscious Relationship: Five Tips for Communal Living

Moving Into Conscious Relationship Five Tips for Communal Living   I would like to dive into a topic that has been a major theme of experience and reflection for me during the last few years. While I hardly consider myself an expert (still learning just as much as I always have) on communal living, I feel drawn to share a few observations that have come into focus in that time. […]

Swimming with Dolphins

Swimming With Dolphins   Do you remember the first person you fell in love with? I mean the very first. Way back when you knew the exact qualities that attracted you, even if you couldn’t pin point what they were – that’s how we knew so fast. What is this new feeling we thought? I remember the lessons from Bambi – this is the feeling of being twitterpaited! What a […]

Decomposing the Shadow: A Book Reflection

“Decomposing The Shadow: Lessons from the Psilocybin Mushroom” A Book Reflection   After a quick investigation into the research being shared surrounding mycelium and this unique organism’s ability to decompose and re-balance our planet, it is easy to see mushrooms as an emerging solution to many of the challenges we are facing. Pioneers such as Paul Stamets are showing how mushrooms can be used for everything from cleaning toxic soils […]

Releasing Addiction Through Story

Releasing Addiction Through Story I used to think I wanted to watch a movie at the end of the day. Now I realize what I truly desired was to share in story. Before the breakdown of community, people would gather together in the evening and give their creative gifts of food, song, dance, and story. We would know our neighbours through the giving of the day and the nourishing of […]

Transformation Through Self Honesty

Transformation Through Self Honesty   “We hardly ever realize that we can cut anything out of our lives, anytime, in the blink of an eye.” ― Carlos Castaneda   I am continually amazed at how effective not trying has been as a driver for positive change in my life. The alternative, trying, has been my predominant tactic to instill habits that support a vibrant, energized, and balanced lifestyle. Absolutely there were […]

Money Motivation

Money Motivation     There is an incredibly uplifting energy present at sunrise each day. The first rays of light cresting the horizon bring the forest alive, as creatures of all shapes and sizes sing their morning song. Greeting the Sun each day fills me with vitality and lightness as beams of love warm my face. It’s nice to know that Earth has got my back though – those same […]